Atrial Fib Spreads Risk of Stroke - New Treatment May Help

FriNov9CI.jpgIN YOUR DAILY DOSE: is research from Rush University Medical that evaluates an implantable cardiac device designed to reduce the chance of stroke with atrial fibrillation.

MAKING CHANGES: You may experience an increased risk of atrial fibrillation but with some lifestyle changes, you may experience better health.

FACT OR FICTION: Not many people want to pick up or play with a snake. They have the reputation for being slimy but their skin is actually smooth and dry. It’s the length and width that might be shocking to you!

 

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Prescription Drugs May Be Extra Dangerous Than You Think

WedNov7CI.jpgIN YOUR DAILY DOSE: today is information about post-market problems that show up with prescription medications approved by the U.S. Food and Drug Administration.

MAKING CHANGES: Prevention is always your best medicine.

FACT OR FICTION:The bite is perfectly circular, they live in the ocean and belong to a species which most people fear. They are small in size but fierce. Know what they are?  

 

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Is Yogurt Effective Against Bone Disease?

TuesNov6CI.jpgIN YOUR DAILY DOSE:today is recent research from Ireland that looks at how much impact yogurt may have on your bone health.

MAKING CHANGES: Do you need to eat yogurt to get the benefits? It might be that yogurt isn’t your best bet!

FACT OR FICTION: Cleaning and grooming is part of their everyday routine. But, did you know it can take up to 50% of their day and it’s not all about looking good?

 

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Prescription Drugs May Be More Unsafe Than You Think

WedNov7CI.jpgIN YOUR DAILY DOSE: today is information about post-market problems that show up with prescription medications approved by the U.S. Food and Drug Administration.

MAKING CHANGES: Prevention is always your best medicine.

FACT OR FICTION:The bite is perfectly circular, they live in the ocean and belong to a species which most people fear. They are small in size but fierce. Know what they are?  

 

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Action Is Your Best Defense

MonNov5CI.jpgIN YOUR DAILY DOSE: today is new research demonstrating an increase in activity in school age children may reduce overall medical costs significantly.

MAKING CHANGES: Getting your children to move each day may be a challenge, but one worth the effort for your health and theirs.

FACT OR FICTION: He’s man’s best friend, but you might be surprised to find out what 70% of owners do with their pets!  

 

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You May Need to Keep This in Mind When Dealing With Depression

TuesOct23CI.jpgIN YOUR DAILY DOSE: today is new research that something you may learn and practice at home could be as effective as cognitive behavioral therapy.

MAKING CHANGES: Using this practice affords you benefits, even if you don’t think you need it.

FACT OR FICTION: Do you want to spice up your workout routine? You might not have to look any further than your boyfriend, girlfriend or spouse!

 

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Your Brain Really is Different When You Have ADHD or ADD

MonOct22CI.jpgIN YOUR DAILY DOSE: today is research demonstrating real differences in five regions of the brain in people who suffer from this condition.

MAKING CHANGES: Nothing here today, keep moving . . .

FACT OR FICTION: Reader’s Digest aptly named a column in their magazine many years ago. Although it was just a title, it turns out that it was rather prophetic.

 

 

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A Slight Lost Here, More Gained There, Less Pain All Around

ThursOct25CI.jpgIN YOUR DAILY DOSE: today is research that may help you find the motivation to lose a little weight.

MAKING CHANGES: Many times small changes have big effects over time - and this is one of those times.

FACT OR FICTION: It changed from brown fish sauce to red vegetable sauce that once was proposed to take the place of a vegetable on the school lunch plate.  

 

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You are Likely Deficient and Don’t Know It - Particularly if You Live . . .

WedOct24CI.jpgIN YOUR DAILY DOSE: today is research demonstrating one of the negative effects of sunscreen.

MAKING CHANGES: You can make one or two simple changes to your routine and enjoy the benefits of better health.

FACT OR FICTION:Your heart is the world’s most impressive pump. It works 24 hours each day, without fail, without rest, and asking only for good nutrition in return.

 

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You May Want to Have This in Mind When Dealing With Depression

TuesOct23CI.jpgIN YOUR DAILY DOSE: today is new research that something you may learn and practice at home could be as effective as cognitive behavioral therapy.

MAKING CHANGES: Using this practice affords you benefits, even if you don’t think you need it.

FACT OR FICTION: Do you want to spice up your workout routine? You might not have to look any further than your boyfriend, girlfriend or spouse!

 

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