IN YOUR DAILY DOSE: today is research that demonstrates broccoli sprouts
MAKING CHANGES: Simple additions add up to great benefits.
FACT OR FICTION: What is the Cam Newton tradition?
IN YOUR DAILY DOSE: today is research that demonstrates your brainwaves may synchronize during conversations.
MAKING CHANGES: Nothing today!
FACT OR FICTION: What happens in an antigravity chamber?
IN YOUR DAILY DOSE: today is research that demonstrates another problem with the Standard Western diet.
MAKING CHANGES: What you eat makes a real difference in your overall health and we’ll give you several strategies to help improve your overall health.
FACT OR FICTION: Do you know where the first ambulance ride took place?
IN YOUR DAILY DOSE: today is research that 1 in 3 cases of dementia may be preventable
MAKING CHANGES: Making small changes to manage your lifestyle may reduce your potential risk for dementia
FACT OR FICTION: Did you know that 73.4% of the statistics you read online are not true? Is that true?
IN YOUR DAILY DOSE: today is research that broccoli sprouts may help you manage a disease that a large number of people in the U.S. suffer from.
MAKING CHANGES: Including broccoli sprouts in your daily regimen is easy, simple and tasty.
FACT OR FICTION: Is there debris on Saturn? And what is it?
IN YOUR DAILY DOSE: today is research that looked at what makes a hypnotic state possible since some people are much more susceptible to hypnosis than others.
MAKING CHANGES: There are no changes to make today, again! You may choose to use hypnosis in your treatment options for several conditions.
FACT OR FICTION: Can an ant live up to 30 years? You’ll discover if this is true and some truly amazing facts about this little insect.
IN YOUR DAILY DOSE: today is research from the fruit fly that may demonstrate why being socially isolated may trigger health conditions.
MAKING CHANGES: It may be difficult to come out of your shell, but it’s well worth the effort.
FACT OR FICTION: It changed from brown fish sauce to red vegetable sauce that once was proposed to take the place of a vegetable on the school lunch plate.
IN YOUR DAILY DOSE: today is information about your gut microbiome that may help motivate you to make some changes.
MAKING CHANGES: We’ll give you some simple changes that will improve your gut health, your physical health and your emotional health!
FACT OR FICTION: Your heart is the world’s most impressive pump. It works 24 hours each day, without fail, without rest, and asking only for good nutrition in return.
IN YOUR DAILY DOSE: today is research that has identified specific colored vegetables that contain a compound that helps reduce inflammation in your body. Inflammation is linked to heart disease, arthritis, peripheral vascular disease, stroke and a number of other health conditions.
MAKING CHANGES: We’ll help you identify the vegetables and give you ideas of how to integrate them in your daily diet.
FACT OR FICTION: Do you want to spice up your workout routine? You might not have to look any further than your boyfriend, girlfriend or spouse!