IN YOUR DAILY DOSE today is research that links the development of asthma in children when their mother’s took acetaminophen during pregnancy.

IN MAKING CHANGES today are strategies pregnant women can use to reduce pain and discomfort without resorting to taking medication. These same strategies can be used by women who are not pregnant and men.

IN FACT OR FICTION you’ll discover some of the fun facts about basketball you can share with your friends.

IN YOUR DAILY DOSE today is research that points to new treatments for central sleep apnea that are practiced easily. There are two types of sleep apnea - central and peripheral. Central sleep apnea originates from brain changes while the peripheral apnea is the result of soft palate changes or weakness.

IN MAKING CHANGES today are strategies you can use to improve your restorative sleep, getting more rest and reducing your risk of dementia, diabetes and obesity.

IN FACT OR FICTION you’ll learn some of the statistics about breast cancer and your health.

IN YOUR DAILY DOSE today you’ll discover research that links exercise and meditation with a decrease of depression of 40 percent in adults suffering from depression.

IN MAKING CHANGES today are strategies you can use to help reduce your risk of depression and assist in the treatment of depression if you suffer.

IN FACT OR FICTION you’ll discover some of the interesting facts about high blood pressure you can use today to change your health.

IN YOUR DAILY DOSE today is a study which has pinpointed why statin drugs can cause muscle toxicity in some patients.

IN MAKING CHANGES today are strategies you can use to reduce your drug use and determine if your cholesterol level really needs to be treated.

IN FACT OR FICTION you’ll be asked - how do you define your health?

IN YOUR DAILY DOSE today is research linking the use of marijuana with an alteration in the development of brain structures.

IN MAKING CHANGES today you’ll discover how to talk with your teen about recreational drug use.

IN FACT OR FICTION you’ll discover that your choices make a huge difference in your health, even more than your genetics.

IN YOUR DAILY DOSE today is research from Helsinki which demonstrates what you probably already guessed - having an ideal weight doesn’t help you lose weight or reach your goals.

IN MAKING CHANGES today are strategies you can use to improve your body image.

IN FACT OR FICTION today we’re changing topics from snow to a more serious topic. By 2050 the number of people in a specific category will more than double. Check out what group and how you might serve that population.

IN YOUR DAILY DOSE today you’ll discover that the DNA in your colon is intricately related to your health and the development of cancer in your body. The research from Duke University may also be used to help combat colon cancer that has already developed.

IN MAKING CHANGES today you’ll find strategies to reduce the inflammatory response in your gut, improve the health of your intestines and reduce the potential you’ll suffer from colon cancer.

IN FACT OR FICTION you’ll discover how many people enjoy a good snowball fight and where they did it.

IN YOUR DAILY DOSE today is research that links milk, vitamins and exercise to vitamin D levels in children. Vitamin D is essential to your immune system, hormone production and your overall health and wellness.

IN MAKING CHANGES today you’ll discover even more strategies to raise your vitamin D levels to normal levels.

IN FACT OR FICTION you’ll find out that it’s snow week at Healthy Life America! Today you’ll discover how many snow angels at one time broke the record.

IN YOUR DAILY DOSE today is research that demonstrates the effect talking to your teens about sex has on their behavior and their future.

IN MAKING CHANGES today you’ll discover strategies you can use to bring up the topic of sex and share yourself with your children.

IN FACT OR FICTION you’ll find out where the most snow fell in a 24 hour period. You’ll be amazed by how much snow could be dumped in one place at one time.

IN YOUR DAILY DOSE today you’ll discover that your computer can deliver more than games and information. In this research study, scientists delivered cognitive therapy over the internet and found an improvement in their patient’s anxiety levels.

IN MAKING CHANGES today are strategies you can use at home to reduce your level of anxiety while working with a therapist.

IN FACT OR FICTION you’ll discover the city that tried to outlaw snow!