Resistant Bacteria Can Grow in Your Home

FridayBacteriaCI.jpgIN YOUR DAILY DOSE today is shocking research about how quickly bacteria can become resistant to antibiotics and the devastating this effect can have on your family and your health.

IN MAKING CHANGES today are 6 strategies you can use that will reduce the potential you grow bacteria that are resistant to antibiotics and how to keep yourself healthy.

IN FACT OR FICTION you’ll learn some of the other reasons you want to go on vacation - and they don’t include relaxation or stress reduction!

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You Have Neurons That Switch Back and Forth

ThursdayNeuronsCI.jpgIN YOUR DAILY DOSE today you’ll learn that scientists have discovered that neurons in your brain can switch functions. This discovery could lead to better control of neurological conditions, such as epilepsy.

IN MAKING CHANGES are techniques you can use to protect your brain and nervous system from damage.

IN FACT OR FICTION is the only mammal on earth that cannot jump.

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What You Think About Makes a Big Difference

WednesdayThinkingCI.jpgIN YOUR DAILY DOSE today is information about your thoughts concerning your own mortality. Yes, at some point we will all die. It’s what you do between TODAY and your last day that makes a difference in your life and the lives of those you love.

IN MAKING CHANGES you will discover four specific things you can start today to improve your self-esteem - you’ll see health effects within weeks!

IN FACT OR FICTION today you’ll discover the snakes that are the widest and the one that is the longest.

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Battle Between Bacteria and Weight Loss


TuesdayAntibioticsCI.jpgIN YOUR DAILY DOSE
today is news from Chalmers University about the role bacteria in your gut plays in your weight loss efforts. The number, type and balance also has something to do with your immune system and your ability to utilize some drugs prescribed by your physician.

IN MAKING CHANGES you’ll find 5 things you can do to improve your gut microbiome, improve your immune system, lose weight and improve your health.

IN FACT OR FICTION today is an interesting fact about your dog or cat. Can you tell the difference when they “talk” to you?  

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You Can Determine How Much You Weigh

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IN YOUR DAILY DOSE today you’ll discover a specific way of thinking that is bad for your health. You already know that what you think will more likely become reality than if you don’t think it at all. Researchers have discovered something that could help you lose and maintain your weight more easily.

IN MAKING CHANGES today are suggestions you can use to improve your self-talk and what your inner voice is saying.

IN FACT OR FICTION today you’ll discover a feared species of fish that has a kitchen name.

 

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Reduce Your Alzheimer Risk and Improve Outcomes

FridayGrapesImage.jpgIN YOUR DAILY DOSE today is research from Georgetown University which demonstrates a significant effect that resveratrol has on the development of Alzheimer’s disease.

IN MAKING CHANGES you’ll discover 7 simple things you can do to help prevent the onset of Alzheimer’s disease and other forms of dementia.

IN FACT OR FICTION you’ll learn about some interesting benefits to taking a vacation. These benefits don’t include stress reduction or having fun!

 

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Look and Feel Younger with Your Fountain of Youth

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IN YOUR DAILY DOSE today is research that demonstrates a significant advancement in anti-aging. You can feel better for more years, look better and suffer from less disease and illness. And, amazingly, this fountain of youth is found right inside your body.

IN MAKING CHANGES you’ll discover what you can do today that will grow your own fountain of youth.

IN FACT OR FICTION you’ll discover the one mammal on earth that can’t jump. 

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Allergy Help Could be on the Way

WednesdayPollenImage.jpgIN YOUR DAILY DOSE today is research from Sweden that gives hope to allergy sufferers. Sneezing, watery and itchy eyes, watery nose and itchy skin are all symptoms that the protein molecules you are allergic to are present. It might be pollen, dust mites or animal dander. Whatever it is, there could be new treatment available soon which will improve your daily living.

IN MAKING CHANGES you’ll discover a few things you can do at home to reduce your dependence on medication to control your allergies.

IN FACT OR FICTION you’ll learn which two snakes are the longest and fattest in the world.

 

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Mood Lifting Changes You Can Make Every Day

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IN YOUR DAILY DOSE today you’ll discover that people who suffer from depression may have too much of a factor in their brain that affects their mood. This provides more evidence that clinical depression is a physical and not emotional disorder and will provide clues to improved methods of treatment.

IN MAKING CHANGES you’ll discover easy ways to improve your overall mood. This does NOT treat depression, but will improve your outlook on life.

IN FACT OR FICTION you’ll find out that your cat has an interesting range of vocal sounds.

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What You Can Do for Your Blood Pressure

MondayWalkingImage.jpgIN YOUR DAILY DOSE today is research from scientist in the United Kingdom which may improve the blood pressure control in people who are resistant to antihypertensive medications.

IN MAKING CHANGES are specific lifestyle choices you can make today which will improve your body’s ability to control blood pressure.

IN FACT OR FICTION is a little known species that lives in the ocean and has a rather unique way of eating.

 

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