IN YOUR DAILY DOSE today you’ll discover exactly what the sitting disease is and why you should help your children avoid it.

IN MAKING CHANGES today there are four simple changes you and your children can make to reduce your risk of health problems.

IN FACT OR FICTION you’ll discover where the first ambulance ride took place.

IN YOUR DAILY DOSE today you’ll discover a unique method researchers are investigating to determine if they can reduce the number of people injured and killed each year by this common activity.

IN MAKING CHANGES today you’ll discover 9 tips to help you stay safe from the very same activity that kills or injures over 2 million people every year.

IN FACT OR FICTION you’ll discover if 73.4% of the statistics you read online are true or false.

IN YOUR DAILY DOSE today you’ll discover that results from a first-of-its-kind collaboration between several separate medical organizations demonstrates that a new procedure approved by the FDA fours years ago, has improved the chances of those at high risk to undergo aortic valve replacement.

IN MAKING CHANGES today you’ll learn six of the lifestyle choices you can make to help prevent the need for heart valve replacement.

IN FACT OR FICTION you’ll discover that although we all experience stress, there are myths that not all of us believe, but will impact your health.

IN YOUR DAILY DOSE today researchers discover a non-invasive test for autism and find a neurotransmitter that is responsible for autistic type symptoms. Although the research may not lead to new treatments, it will likely result in better testing of young children.

IN MAKING CHANGES today there is more information about autism, treatments and prevention.

IN FACT OR FICTION you’ll discover the interesting and weird way the US decided to win WWII using a small mammal.

IN YOUR DAILY DOSE today you’ll learn about the animal tranquilizer and illegal recreational drug that appears to have significant effects on depression. The researchers did their study on rats, but believe that the research will be applicable for people who are resistant to other antidepressant medications.

IN MAKING CHANGES today are 6 specific things you can do each day to reduce your risk of getting depressed.

IN FACT OR FICTION you’ll discover if it is really illegal to eat specific foods on certain days. Is it legend or is it real? 

IN YOUR DAILY DOSE today you’ll read research that demonstrated that people who are risk-takers and still land on their feet probably have more well developed brains than others. And the good thing, is that there are things you can do to develop your own brain matter further.

IN MAKING CHANGES today are several ways to challenge your brain and grow more white matter to improve the development of your brain.

IN FACT OR FICTION you’ll discover one marine creature who can do more than change their skin color to blend in with their environment.

IN YOUR DAILY DOSE today you’ll discover the role that aspirin plays in the development and treatment of neurodegenerative diseases, such as Alzheimer’s, Parkinson’s and Huntington’s Disease. But, before you decide to pop a pill, talk to your doctor. There are risks to daily aspirin you may not be aware of.

IN MAKING CHANGES today we’ll talk about preventing neurodegenerative changes in your body over the coming months and years.

IN FACT OR FICTION you’ll discover there is a place where it actually rains precious gems - and it isn’t in Oz!

IN YOUR DAILY DOSE today you’ll discover that MRI imaging reveals the cartilage in your ankles and hips can regenerate. However, the cartilage in your knees cannot. So, while long distance running might be what you enjoy, it might be time to think about another long-term plan.

IN FACT OR FICTION you’ll discover exactly what trees in your yard do for your home, and it isn’t just make the yard look nicer.

IN YOUR DAILY DOSE today is new research that demonstrates a head injury doesn’t resolve as quickly as we once thought. Schools are using MRI imaging to compare pre and post-injury images to determine if an athlete is ready to return to play.

IN MAKING CHANGES today you’ll discover that while it can “feel” unnecessary to sit the sidelines longer than you feel necessary, if you don’t, you could suffer permanent damage for a lifetime.

IN FACT OR FICTION you’ll discover some very interesting and amazing facts about the small ant.

IN YOUR DAILY DOSE today is research about your knees and how much help you’ll get by losing a bit of weight. MRI studies have found that the destruction to the cartilage in your knees slows down significantly when you lose weight.

IN MAKING CHANGES today you’ll discover four different tips to losing weight that don’t include drinking water, sleeping more, eating less or anything else like it.

IN FACT OR FICTION you’ll discover that all mammals have hair or fur, have live young and nurse them. But, not all mammals do something that we do. In fact there are only three mammals on the planet that do this, and we are one of them.