IN YOUR DAILY DOSE today is research addressing the biochemical differences in depression and how physicians may be able to personalize your treatment. An estimated 350 million people suffer from depression which places a large financial burden on your community.
IN MAKING CHANGES today are strategies you can use to reduce your medication dosage if possible, and help to improve your outlook on life. NEVER make changes to your medication dosage without discussing it with your physician.
IN FACT OR FICTION you’ll learn what the fork on the end of a snake’s tongue is really used for.
IN YOUR DAILY DOSE today is a research discovery that has deep meaning for the flavor of the foods you eat for breakfast, lunch and dinner. High quality, healthy fats are actually good for you!
IN MAKING CHANGES today are a list of great foods high in healthy fats you can incorporate into your day to increase your intake. Food high in fats will reduce your craving for sweets and carbohydrates. Diets low in carbs will improve your weight loss and reduce your risk of disease. It’s a win/win!
IN FACT OR FICTION you’ll discover where the term ‘lobbyist’ was first coined. It’s an interesting story!Read more
IN YOUR DAILY DOSE today is news from three different Universities who collaborated on a study to evaluate how low your blood pressure should really go when you’re on medication. What they found should change the guidelines used to treat patients in the months and years to come.
MAKING CHANGES gives you some concrete methods of lowering your blood pressure to within normal limits without medications. These methods won’t take your pressure too low, but will help your body to stabilize and normalize the numbers.
YOUR DAILY AFFIRMATION continues to look at how helping others will help you more than it helps them.
IN FACT OR FICTION you’ll discover the little trick you can use to “wake your brain” up in the middle of the afternoon.Read more