New Imaging Results Demonstrate What You Already Have Experienced

ThurJune28CI.jpgIN YOUR DAILY DOSE: today is the recommendation to stay on task and focus - one thing at a time.

MAKING CHANGES: Although you may find it counter-intuitive to what you THINK works better, making these small changes may increase your productivity by 40 percent.

FACT OR FICTION: What does the debris on Saturn look like?

 

Read more
Add your reaction Share

You Keep This in Mind

WedJune27CI.jpgIN YOUR DAILY DOSE: today is research that demonstrates a potential reason women and men react differently after a traumatic brain injury.

MAKING CHANGES: Nothing to change today.

FACT OR FICTION: Discover what mature trees in your yard will do for your home. Yes, your yard looks better - but it’s more than that!  

 

Read more
Add your reaction Share

What You Eat Can Affect Your Attention to Detail

MonJune25CI.jpgIN YOUR DAILY DOSE:today is research that links a Mediterranean diet to your energy profile and your ability to pay attention.

MAKING CHANGES: Adding Mediterranean fare to your meals is easy - even if the meals you’re eating aren’t strictly Mediterranean.

FACT OR FICTION: What qualifies as a mammal?

 

Read more
Add your reaction Share

Stay Active BEFORE Getting Pregnant

WedJune20CI.jpgIN YOUR DAILY DOSE: today is research from the University of Iowa demonstrating the benefits of being active before you become pregnant in order to assure a healthy pregnancy.

MAKING CHANGES: There are several ways to get exercise if you’ve never started before, and we’ll show you how.

FACT OR FICTION: A symbol of America, the American Bald Eagle is a proud representation of freedom.

 

Read more
Add your reaction Share

Benefits of Sunshine

TuesJune19CI.jpgIN YOUR DAILY DOSE: today is research demonstrating another benefit  you’ll experience spending a bit of time in the sunshine.

MAKING CHANGES: Not too many changes today - just a few minutes more each day in the sun.

FACT OR FICTION: Frightening, overwhelming and deadly - let’s not mess with them!

 

Read more
Add your reaction Share

Early Onset Dementia Preventable with One Change Only

MonJune18CI.jpgIN YOUR DAILY DOSE: today is research linking increasing risk of dementia with making just one change in your life.

MAKING CHANGES: The change is SIMPLE and effective.

FACT OR FICTION: Bears are nothing to mess with!

 

Read more
Add your reaction Share

You May Able to Harness Your Energy for Good

FriJune15CI.jpgIN YOUR DAILY DOSE: today is research that demonstrates many entrepreneurs have a characteristic that made them “hard to handle” as a child.

MAKING CHANGES: If you don’t have it, you can’t use it - so no suggestions for change today!

FACT OR FICTION: Did you know that this particular piece of jewelry, although expensive, will dissolve in vinegar? Do NOT try this at home!

 

Read more
Add your reaction Share

A Little Lost Here, More Gain There

ThursJune14CI.jpgIN YOUR DAILY DOSE: today is research that may help you find the motivation to lose a little weight.

MAKING CHANGES: Many times small changes have big effects over time - and this is one of those times.

FACT OR FICTION: It changed from brown fish sauce to red vegetable sauce that once was proposed to take the place of a vegetable on the school lunch plate.  

 

Read more
Add your reaction Share

You are Likely Deficient and Do not Know It

WedJune13CI.jpgIN YOUR DAILY DOSE: today is research demonstrating one of the negative effects of sunscreen.

MAKING CHANGES: You can make one or two simple changes to your routine and enjoy the benefits of better health.

FACT OR FICTION:Your heart is the world’s most impressive pump. It works 24 hours each day, without fail, without rest, and asking only for good nutrition in return.

 

Read more
Add your reaction Share

You May Want to Keep This in Mind

TuesJune12CI.jpgIN YOUR DAILY DOSE: today is new research that something you may learn and practice at home could be as effective as cognitive behavioral therapy.

MAKING CHANGES: Using this practice affords you benefits, even if you don’t think you need it.

FACT OR FICTION: Do you want to spice up your workout routine? You might not have to look any further than your boyfriend, girlfriend or spouse!

 

Read more
Add your reaction Share